How many calories do you burn having sex?

I copied this article from this site.

http://www.examiner.com/article/how-many-calories-do-we-burn-per-hour-during-sex

As with any strenuous activity, having sex will burn calories. But it's one of the few activities that should be tiring and fun at the same time. This should excite you. Having sex can include both foreplay and/or intercourse (or coitus). Depending on the couple, different amounts of time are spent engaging in either or both activities. These results are in relation to a 200-lb. adult.

One Hour of Intercourse

One hour of intercourse will burn more calories than any other combination of sexual activity. A total of 385 calories will be burned if you and your partner can engage in coitus for 60 straight minutes. This is the hardest workout you can experience when having sex.

One Hour of Foreplay

Foreplay can include kissing, caressing, genital stimulation and oral stimulation. Basically, foreplay is anything that precedes intercourse. Sixty minutes of foreplay will invoke a great amount of stimulation from both partners, and can result in a decent number of burned calories. The average amount of calories burned from an hour of foreplay is 130.

30 Minutes of Foreplay, 30 Minutes of Intercourse

Splitting the amount of foreplay and intercourse in the course of an hour will burn approximately 260 calories. The foreplay will burn about 65 calories in the first half-hour, and the intercourse will burn 195 calories in the second half-hour.

15 Minutes of Foreplay, 45 Minutes of Intercourse

Some couples only need a little bit of foreplay to get aroused, followed by a longer session of intercourse. You will burn about 320 calories this way--30 calories for 15 minutes of foreplay and 290 calories for 45 minutes of intercourse. This is the second-highest amount of calories you'll burn in an hour of sex, after 60 straight minutes of intercourse.

45 Minutes of Foreplay, 15 Minutes of Intercourse

Some couples need to spend more time engaged in foreplay, and don't last as long during intercourse. This is a perfectly healthy way to have sex, and you'll still burn quite a few calories. The amount of calories that you burn in 15 minutes of intercourse is about the same as what you would burn in 45 minutes of foreplay--approximately 97 calories for each. In an hour, you'll burn about 195 calories.

Below are Some Just for Fun Facts for Humor Purposes Only:

OPENING HER BRA:

With both hands.................................. 8 Calories

With one hand....................................12 Calories

With your teeth.................................485 Calories

PUTTING ON A CONDOM:

With an erection..................................6 Calories

Without an erection...........................3,315 Calories

POSITIONS:

Missionary...................................12 Calories

69 lying down...............................78 Calories

69 standing up..............................812 Calories

Wheelbarrow................................216 Calories

Doggy Style..................................326 Calories

Italian chandelier..........................2,912 Calories

ORGASMS:

Real........................................112 Calories

Fake..........................................1,315 Calories

POST ORGASM:

Lying in bed hugging.............................18 Calories

Getting up immediately.........................36 Calories

Explaining why you got out of bed immediately...816 Calories

GETTING A SECOND ERECTION: If you are:

20-29 years......................................36 Calories

30-39 years......................................80 Calories

40-49 years.....................................124 Calories

50-59 years...................................1,972 Calories

60-69 years...................................7,916 Calories *****

70 and over........................Results are still pending

DRESSING AFTERWARDS

Calmly..........................................32 Calories

In a hurry.......................................98 Calories

With her father knocking at the door..........5,218 Calories

With her husband knocking at the door......8,775 Calories

With your wife knocking at the door..........13,521 Calories

Results May Vary

=====================================

So based on your average encounters, how many calories do you estimate that you burn :)

My estimate is based on this

30 Minutes of Foreplay, 30 Minutes of Intercourse 265 + 200 estimated calories, so about 500 calories per hour. Could be more depending on the woman :)

Let's have fun with this, how many do you think your burn during an hour :)

I think I burn approximately 2000 calories in about 17 seconds. ;-)

How many calories does a lady burn laughing and pointing?

I think I'm somewhere in the 2000 calories burnt during the average encounter.

Lol hilarious post!! Very interesting!! I'm with Claire though hehe. Mmmm yummm. I must say though I do thoroughly enjoy the endorphins I feel all throughout and especially after the brink of euphoric pleasure...

Information for those trying to lose weight in 2015. This in addition to a healthy diet and regular exercise should help you lose some weight :)

Just to show that this lifestyle can help you lose weight and stay in shape.

But everything in moderation of course :)

With the right provider I am spent after the session and so is she.

If you are with a provider that knows what she is doing water breaks are definitely needed.

Just to know that this can be considered exercise :)

I think I end up ingesting calories...... Slurp! :)

 

There's more to life then calorie counting and burning.

Eat and be eaten ;) Bon appetite :)

I was going to say that I probably used to PUT ON weight during sex. All day laying around in bed/on the couch/etc. eating and drinking and carrying on. How can you lose weight doing that?

it really depends on what kind of sex is taking place